This product includes "SETT® My Feelings: An Activity Book And Healing Journal"
Softback Book with one Drawstring Backpack of Tangible Tools
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In this groundbreaking activity book and 365 day journal, "SETT® My Feelings: An Activity Book And Healing Journal" presents a revolutionary approach to understanding and managing emotions. This guide offers practical strategies to help you navigate the complex world of emotions and cultivate a healthier, more balanced emotional state.
The activity journal delves into the power of emotions demonstrating how they can shape our thoughts, actions, and overall well-being. It emphasizes the importance of acknowledging and understanding these emotions, rather than suppressing or ignoring them. The author introduces the concept of Re- SETT(R) My Feelings, a transformative process that encourages students to reset their thoughts and feelings, fostering emotional resilience and mental agility.
This book is not just about understanding emotions; it's about ruling them. It provides a roadmap for using emotions as a tool for personal growth and development. It teaches how to recognize emotional triggers, manage emotional responses, and use emotions to fuel positive change.The author draws upon their extensive experience in emotional intelligence to provide tangible tools and techniques that can be applied in real-life situations. These tools are designed to help students to better manage and rule their emotions, improve their relationships, and enhance their overall quality of life.
The activity journal is filled with insightful anecdotes, practical exercises, and actionable advice. It is a valuable resource for anyone seeking to improve their emotional intelligence, including parents, educators, and homeschoolers. It offers a fresh perspective on emotional intelligence, challenging conventional wisdom and offering new insights into the role of emotions in our lives.
"SETT(R) My Feelings: An Activity Book And Healing Journal" is more than an activity journal; it's a journey towards emotional mastery. It invites students to explore the depths of their emotional landscape and empowers the student to transform their feelings into a force for positive change.
What’s inside the Drawstring Backpack?
- SETT® Activity Book and Healing Journal
- Colored pencils or crayons, pencil, eraser, sharpener
- SETT® Ruler + sensory tool/toy
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$75.00Price
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